Welcome to The Self Love Project
It's great to have you as part of our community. Start by watching the welcome video below and learn more about this course.
Through this 4 module course we are going to show you that being happy isn’t somewhere you need to get to, it’s a place of self-awareness, it’s a knowing deep inside of you and it starts with loving you. Self-love is about self-respect, it's about understanding that you are important. It is about appreciating who you are and knowing that you matter. It's about being able to look inside YOU for the answers. Once you've done that - download the "Happiness Checklist" workbook. Let's find out where you are today, so you can reflect on how far you have come
How to get the most out of the Self Love Project
Let me introduce you to the program, what you will learn and how to consume the program
Getting Started
Download your "Happiness Checklist" right now. Click the link below. Let's find out where you are today, so you can reflect on how far you have come at the end.
How do I do Tapping?
If you are brand new to Tapping - EFT or just want a quick refresher, watch the video below. This simple tool will make a huge impact on your life and its easy to learn! I'll show you the tapping points on your body that you will want to use through this course.
Lesson 1
For most people that Inner Critic in their head is sooooo loud. In this first Lesson we want to quiet that Inner Critic in you. Watch the tapping video atleast once. Download the workbook below and spend some time doing the exercises. We have even provided a daily meditation for you to download to your favourite device too.
Lesson 2
In this lesson, we want to work on turning UP the voice on your Inner Coach. For too long you have been listening to your Inner Critic. Now its time for your Inner Coach to take the stage.
Lesson 3
In this lesson, we will spend time defining what you want your life to be about. If you dont creat a plan around your own life, chances are you will spend time creating someone elses dreams. Again, download the workbook and move through the tapping daily.
Lesson 4
Lets bring it all together!! Practical steps to a happier healthier YOU! Remember to download the workbook and move through the tapping daily.
