5-day Free Emotional Reset JourneyÂ
Day 5 - Using the calming effects of EFT-Tapping to support a blissful deep rejuvenating sleep
✨ Day 5 — Deep Rest & Reset for Better Sleep
Your final day brings everything together with a soothing, sleep‑supportive tapping session. You’ll release the mental chatter, emotional residue, and physical tension that interfere with rest. This practice helps your body shift into a state of deep relaxation so you can drift into sleep more easily and wake feeling refreshed, grounded, and reset.
